Chocolate Gift Basket

Hi friends. Welcome to this blog again. Today, I would like to share about chocolate facts. Either you are chocolate lover or not, lets know certain facts about chocolate. Maybe your mom or girlfriends like chocolate very much:) Who knows? At least you can start to learn from now on.

Chocolate Facts 1:
Chocolate not causes cavity. If you take right amount of milk chocolate it does not increase in cavities. From Forsyth Dental Center in Boston research, it results chocolate has ability to offset the acid-producing potential of the sugar it contains. Acid which produced by certain oral bacteria that digest may damage tooth enamel and cause decay.
Actually,there are ingredients found in chocolate may retard the tooth decaying process.

Chocolate Facts 2:
Chocolate is less caffeine that increase dopamine levels. Dopamine activates the brain pleasure centres. Compared with coffee, tea and cola drinks, a piece of chocolate candy has lowest amount of caffeine. For your example, one oz milk chocolate bar contains about 6 mg caffeine while a 5 oz of instant coffee contains 40 to 108 mg of caffeine.
You can see it now? How many differences of caffeine contains between it:p
Another good news, there are no reports are recorded in the scientific literature of any health problems among people about the caffeine consumed in chocolate!

Chocolate Facts 3:
Another great fact for chocolate lover. Chocolate doesn't causes or affect on acne. Based on University of Pennsylvania and the U.S Naval Academy research and studies it shown that facts.

Chocolate Facts 4:
A chocolate bar is low cholestrol. A 1.65 oz of chocolate bar contains 12 mg of cholestrol. However, The American Heart Association recommends that daily cholestrol intake not exceed 300mg.
Are you know this fact? This is why I'm always informed all of you chocolate is good for your health. But the point is you should take the proper amounts of chocolate and enjoyed the taste!

Chocolate Facts 5:
A 1.5 oz of milk chocolate bar contains 13 grams of fats while 1.5 oz of dark chocolate bar contains 12 grams of fats. For your information, health professionals and nutritionists suggest that calories from fat should less than 30 percent of your daily calorie intakes.
Now, you could plan to take your chocolate size per day and at the same time should not exceed the daily calorie intakes:p

Hopefully, after your read this five great facts about chocolate, you could realize that chocolate is a good foods. Besides, you can choose it as superb gifts for everyone you're loved or cared about.

You can just giving them a chocolate gift basket for example. It's doesn't matter either you made by your own personal touch or ordered from someone that you trust. If you plan to do so, all the best!

For the conclusions, chocolate is really the amazing food and we should be a part of it:)

Well, that's all for today. See you again next time.

Chocolate Gift Basket